carolynpierce

Beauty

How to stay fresh in summer humidity

Here are the items you need to toss in your bag to stay fresh all summer long.

Fitness

A guide to home gym equipment

Here’s some essential gym equipment that you can keep at home for the days when you can’t make it to the gym.

Wellness

How to improve your sleep

If you have trouble falling asleep and feel groggy in the morning, your internal clock may be to blame. Here are some ways that you can tune your internal clock for better sleep.

Wellness

Why everyone needs sun protection

Here’s why everyone needs sun protection, how to prevent skin cancer, and how to recognize the signs of skin cancer for early detection.

Fitness

How to improve your post-workout recovery

Rest and recovery are essential to any workout routine. Here are some tips to help you recover faster and get back in the gym sooner.

Beauty

The dry skin survival guide

Dry skin can mean discomfort, itchiness, and faster aging. Here are all of the products you need in your arsenal for glowy, hydrated skin.

Beauty

How to get baby soft feet in time for summer

If a pumice stone or scrub does absolutely nothing for your chronically dry, cracked heels, we’re in the same boat. Here are some chemical and mechanical exfoliants that actually work to reveal soft, smooth feet in time for summer.

Fitness

How to stay motivated in your gym routine

Here are methods you can use to stay motivated and keep your gym routine consistent.

Style

The cool girl’s guide to dressing for an interview

Here’s how to build a collection of functional pieces that are sophisticated enough for an interview and still reveal your personal style.

Beauty

The lazy girl’s guide to a perfect self tan

I hate the effort of self-tanning, but I love an even, natural looking tan in the Summer as much as the next girl. Here’s my lazy girl’s guide to an easy-to-apply, foolproof self-tan.